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Swing Fault 1
Improper Grip
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Swing Fault 2
Unbalanced Address
Swing Fault 3
Lower Body Mechanics
Swing Fault 4
Upper Body Mechanics
Drill 1
Close The Eyes Drill
Drill 2
Set Up With The Swing Fan
Exercise 1
Single Leg Pelvic Tilt
Exercise 2
Cats & Dogs
Exercise 3
Straight Leg Hamstring Stretch
Exercise 4
Psoas Stretch
Exercise 5
Quad Stretch
Exercise 6
Supine Hip Extensions On Ball
Exercise 7
Wall Squats
Exercise 8
Wall Drop Pose
Drills
Upper Body Swing Drills
Exercises
Upper Body Exercises and Stretches
Single Leg Pelvic Tilt
Sitting Wall
Relaxation Pose